About Smash Flow Jiu Jitsu

As a team led by Professor Nicholas Wolz, a seasoned Brazilian Jiu-Jitsu (BJJ) black belt under Roberto "Cyborg" Abreu, renowned for his competitive achievements and commitment to teaching, we're passionate about helping others grow through this incredible martial art. With over 17 years of experience, he has accumulated an impressive record of 116 podium finishes, including 46 gold, 34 silver, and 36 bronze medals. His accolades span prestigious tournaments such as the IBJJF World Championships, the Pan Jiu-Jitsu Championship, and the European Open. He served as the head instructor at East Coast MMA & Fitness in Hicksville, New York, where he continues to inspire and develop future BJJ practitioners.

Founded Smash Flow Jiu-Jitsu in 2025, our team is now proud to serve West Islip, NY, by building confidence, strength, and strategy through a unique and effective style of Brazilian Jiu-Jitsu training that blends the pressure of control with the movement of flow. From major tournaments like the IBJJF World Championships to local mats here at home, we bring the same level of commitment to every student who walks through our doors. Our method prioritizes concepts and adaptability over rigid technique lists, helping students of all levels develop their grappling strategy because everyone deserves access to quality training. Reach out to us today to take advantage of our pre-registration specials and discover what makes Smash Flow Jiu Jitsu different!